Calories in Publix Salted Popcorn
Low Sugar
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
10.70
gCarbs
67.90
gFat
17.90
gFiber
14.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix salted popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix salted popcorn provides 464.00 calories, 10.70g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 10.70g | 67.90g | 17.90g |
| 1 oz (28g) | 130 kcal | 3.0g | 19.0g | 5.0g |
| 1 ONZ (28g) | 130 kcal | 3.0g | 19.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.14 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How much protein does publix salted popcorn have?
It contains 10.70g of protein per 100g, which is moderate.
Can I eat publix salted popcorn on a keto diet?
No, publix salted popcorn has 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 onz of publix salted popcorn?
A single 1 onz (28g) of publix salted popcorn provides 130 calories.
How many calories is in publix salted popcorn?
100 grams of publix salted popcorn contains exactly 464.00 calories.