Calories in Safeway Milk Chocolate Covered Pretzels

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

70.00

g
Fat

20.00

g
Fiber

3.30

g
Sugar

33.30

g

Curious about the nutritional profile of safeway milk chocolate covered pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway milk chocolate covered pretzels provides 467.00 calories, 6.67g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 70.00g 20.00g
1 oz (28g) 131 kcal 1.9g 19.6g 5.6g
6 Pretzels (30g) 140 kcal 2.0g 21.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 3.33 mg
Potassium 167.00 mg
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2449811)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway milk chocolate covered pretzels?

100 grams of safeway milk chocolate covered pretzels contains exactly 467.00 calories.

How many calories are in 1 6 pretzels of safeway milk chocolate covered pretzels?

A single 6 pretzels (30g) of safeway milk chocolate covered pretzels provides 140 calories.

How many carbs are in safeway milk chocolate covered pretzels for ketosis?

No, safeway milk chocolate covered pretzels have 70.00g of carbs per 100g, which may disrupt ketosis.

Does safeway milk chocolate covered pretzels help build muscle?

They contain 6.67g of protein per 100g, which is moderate.