Calories in Safeway Salt & Pepper No Shells Seasoned Kernel Pistachios
567.00
kcal20.00
g30.00
g46.70
g10.00
g6.67
gCurious about the nutritional profile of safeway salt & pepper no shells seasoned kernel pistachios? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway salt & pepper no shells seasoned kernel pistachios provides 567.00 calories, 20.00g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 20.00g | 30.00g | 46.70g |
| 1 oz (28g) | 159 kcal | 5.6g | 8.4g | 13.1g |
| 1/4 cup (30g) | 170 kcal | 6.0g | 9.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 4.00 mg |
| Potassium | 1000.00 mg |
| Sodium | 833.00 mg |
Nutrition FAQs
How much protein does safeway salt & pepper no shells seasoned kernel pistachios have?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.
Is safeway salt & pepper no shells seasoned kernel pistachios keto-friendly?
No, safeway salt & pepper no shells seasoned kernel pistachios have 30.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of safeway salt & pepper no shells seasoned kernel pistachios?
A single 1/4 cup (30g) of safeway salt & pepper no shells seasoned kernel pistachios provides 170 calories.
How many calories are in safeway salt & pepper no shells seasoned kernel pistachios?
100 grams of safeway salt & pepper no shells seasoned kernel pistachios contains exactly 567.00 calories.