Calories in Conagra Salted Caramel Gourmet Popping Corn

Low Sugar
Instrument — Food Profile
100g
Calories

471.00

kcal
Protein

5.88

g
Carbs

52.90

g
Fat

29.40

g
Fiber

8.80

g
Sugar

0.00

g

Curious about the nutritional profile of conagra salted caramel gourmet popping corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra salted caramel gourmet popping corn provides 471.00 calories, 5.88g of protein, and 52.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 471.00 kcal 5.88g 52.90g 29.40g
1 oz (28g) 132 kcal 1.6g 14.8g 8.2g
2 Tbsp (34g) 160 kcal 2.0g 18.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.06 mg
Potassium 176.00 mg
Sodium 941.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2443361)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra salted caramel gourmet popping corn?

100 grams of conagra salted caramel gourmet popping corn contains exactly 471.00 calories.

How many calories is in 1 2 tbsp of conagra salted caramel gourmet popping corn?

A single 2 tbsp (34g) of conagra salted caramel gourmet popping corn provides 160 calories.

Can I eat conagra salted caramel gourmet popping corn on a keto diet?

No, conagra salted caramel gourmet popping corn has 52.90g of carbs per 100g, which may disrupt ketosis.

Does conagra salted caramel gourmet popping corn help build muscle?

It contains 5.88g of protein per 100g, which is moderate.