Calories in Ocean Spray Canned Whole Cranberry Sauce
Instrument — Food Profile
100g
Calories
158.00
kcalProtein
0.75
gCarbs
40.40
gFat
0.05
gFiber
1.20
gSugar
31.30
gBurn It Off
Curious about the nutritional profile of ocean spray canned whole cranberry sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ocean spray canned whole cranberry sauce provides 158.00 calories, 0.75g of protein, and 40.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 158.00 kcal | 0.75g | 40.40g | 0.05g |
| 1 oz (28g) | 44 kcal | 0.2g | 11.3g | 0.0g |
| cup (70g) | 111 kcal | 0.5g | 28.3g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin C | 1.00 mg |
| Calcium | 3.00 mg |
| Iron | 0.20 mg |
| Magnesium | 2.00 mg |
| Potassium | 21.00 mg |
| Sodium | 5.00 mg |
| Zinc | 0.02 mg |
Nutrition FAQs
Does ocean spray canned whole cranberry sauce help build muscle?
It contains 0.75g of protein per 100g, which is moderate.
Is ocean spray canned whole cranberry sauce keto-friendly?
No, ocean spray canned whole cranberry sauce has 40.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cup of ocean spray canned whole cranberry sauce?
A single cup (70g) of ocean spray canned whole cranberry sauce provides 111 calories.
How many calories is in ocean spray canned whole cranberry sauce?
100 grams of ocean spray canned whole cranberry sauce contains exactly 158.00 calories.