Calories in Oats And Chocolate Chewy High Fiber Formulated Bar
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
5.00
gCarbs
69.80
gFat
10.00
gFiber
22.50
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of oats and chocolate chewy high fiber formulated bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of oats and chocolate chewy high fiber formulated bar provides 389.00 calories, 5.00g of protein, and 69.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 5.00g | 69.80g | 10.00g |
| 1 oz (28g) | 109 kcal | 1.4g | 19.5g | 2.8g |
| bar (40g) | 156 kcal | 2.0g | 27.9g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.20 mg |
| Vitamin K | 2.60 mcg |
| Thiamin (B1) | 0.69 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 7.90 mg |
| Pantothenic Acid (B5) | 1.76 mg |
| Vitamin B6 | 0.96 mg |
| Folate (B9) | 43.00 mcg |
| Calcium | 250.00 mg |
| Iron | 0.90 mg |
| Magnesium | 190.00 mg |
| Potassium | 447.00 mg |
| Sodium | 237.00 mg |
| Zinc | 1.96 mg |
Nutrition FAQs
Can I eat oats and chocolate chewy high fiber formulated bar on a keto diet?
No, oats and chocolate chewy high fiber formulated bar has 69.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 bar of oats and chocolate chewy high fiber formulated bar?
A single bar (40g) of oats and chocolate chewy high fiber formulated bar provides 156 calories.
How much protein does oats and chocolate chewy high fiber formulated bar have?
It contains 5.00g of protein per 100g, which is moderate.
How many calories is in oats and chocolate chewy high fiber formulated bar?
100 grams of oats and chocolate chewy high fiber formulated bar contains exactly 389.00 calories.