Calories in Nutri-grain Fruit And Nut Bar Snacks
Instrument — Food Profile
100g
Calories
403.00
kcalProtein
9.38
gCarbs
66.70
gFat
10.90
gFiber
7.50
gSugar
32.40
gBurn It Off
Curious about the nutritional profile of nutri-grain fruit and nut bar snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nutri-grain fruit and nut bar snacks provides 403.00 calories, 9.38g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 403.00 kcal | 9.38g | 66.70g | 10.90g |
| 1 oz (28g) | 113 kcal | 2.6g | 18.7g | 3.1g |
| bar (32g) | 129 kcal | 3.0g | 21.3g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 896.00 mcg |
| Vitamin C | 0.20 mg |
| Vitamin D | 0.80 mcg |
| Vitamin K | 1.20 mcg |
| Thiamin (B1) | 0.47 mg |
| Riboflavin (B2) | 0.62 mg |
| Niacin (B3) | 6.44 mg |
| Pantothenic Acid (B5) | 0.26 mg |
| Vitamin B6 | 0.61 mg |
| Folate (B9) | 203.00 mcg |
| Vitamin B12 | 1.14 mcg |
| Calcium | 65.00 mg |
| Iron | 5.65 mg |
| Magnesium | 105.00 mg |
| Potassium | 328.00 mg |
| Sodium | 195.00 mg |
| Zinc | 3.28 mg |
Nutrition FAQs
Is nutri-grain fruit and nut bar snacks a good source of protein?
They contain 9.38g of protein per 100g, which is moderate.
How many carbs are in nutri-grain fruit and nut bar snacks for ketosis?
No, nutri-grain fruit and nut bar snacks have 66.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 bar of nutri-grain fruit and nut bar snacks?
A single bar (32g) of nutri-grain fruit and nut bar snacks provides 129 calories.
How many calories are in nutri-grain fruit and nut bar snacks?
100 grams of nutri-grain fruit and nut bar snacks contains exactly 403.00 calories.