Calories in Chewy Trail Mix Nature Valley General Mills Granola Bar Snacks

Instrument — Food Profile
100g
Calories

415.00

kcal
Protein

5.71

g
Carbs

72.30

g
Fat

11.40

g
Fiber

3.80

g
Sugar

42.90

g

Curious about the nutritional profile of chewy trail mix nature valley general mills granola bar snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of chewy trail mix nature valley general mills granola bar snacks provides 415.00 calories, 5.71g of protein, and 72.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 415.00 kcal 5.71g 72.30g 11.40g
1 oz (28g) 116 kcal 1.6g 20.2g 3.2g
bar (35g) 145 kcal 2.0g 25.3g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 302.00 mcg
Vitamin C 0.10 mg
Thiamin (B1) 0.64 mg
Riboflavin (B2) 0.39 mg
Niacin (B3) 5.44 mg
Pantothenic Acid (B5) 0.42 mg
Vitamin B6 0.52 mg
Folate (B9) 142.00 mcg
Calcium 116.00 mg
Iron 8.71 mg
Magnesium 63.00 mg
Potassium 189.00 mg
Sodium 185.00 mg
Zinc 1.35 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173153)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is chewy trail mix nature valley general mills granola bar snacks a good source of protein?

They contain 5.71g of protein per 100g, which is moderate.

How many carbs are in chewy trail mix nature valley general mills granola bar snacks for ketosis?

No, chewy trail mix nature valley general mills granola bar snacks have 72.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 bar of chewy trail mix nature valley general mills granola bar snacks?

A single bar (35g) of chewy trail mix nature valley general mills granola bar snacks provides 145 calories.

How many calories are in chewy trail mix nature valley general mills granola bar snacks?

100 grams of chewy trail mix nature valley general mills granola bar snacks contains exactly 415.00 calories.