Calories in All Flavors Dipps Quaker Granola Bar Snacks
Instrument — Food Profile
100g
Calories
480.00
kcalProtein
7.52
gCarbs
65.00
gFat
20.40
gFiber
3.20
gSugar
37.60
gBurn It Off
Curious about the nutritional profile of all flavors dipps quaker granola bar snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of all flavors dipps quaker granola bar snacks provides 480.00 calories, 7.52g of protein, and 65.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 480.00 kcal | 7.52g | 65.00g | 20.40g |
| 1 oz (28g) | 134 kcal | 2.1g | 18.2g | 5.7g |
| bar (31g) | 149 kcal | 2.3g | 20.1g | 6.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin C | 0.30 mg |
| Vitamin D | 0.10 mcg |
| Vitamin E | 4.19 mg |
| Vitamin K | 2.00 mcg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 1.01 mg |
| Pantothenic Acid (B5) | 0.39 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 12.00 mcg |
| Calcium | 65.00 mg |
| Iron | 1.16 mg |
| Magnesium | 55.00 mg |
| Potassium | 231.00 mg |
| Sodium | 269.00 mg |
| Zinc | 1.20 mg |
Nutrition FAQs
How many calories are in all flavors dipps quaker granola bar snacks?
100 grams of all flavors dipps quaker granola bar snacks contains exactly 480.00 calories.
Does all flavors dipps quaker granola bar snacks help build muscle?
They contain 7.52g of protein per 100g, which is moderate.
How many calories are in 1 bar of all flavors dipps quaker granola bar snacks?
A single bar (31g) of all flavors dipps quaker granola bar snacks provides 149 calories.
Is all flavors dipps quaker granola bar snacks keto-friendly?
No, all flavors dipps quaker granola bar snacks have 65.00g of carbs per 100g, which may disrupt ketosis.