Calories in Non-soy Imitation Milk
Instrument — Food Profile
100g
Calories
46.00
kcalProtein
1.60
gCarbs
5.30
gFat
2.00
gFiber
0.00
gSugar
5.30
gBurn It Off
Curious about the nutritional profile of non-soy imitation milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of non-soy imitation milk provides 46.00 calories, 1.60g of protein, and 5.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 46.00 kcal | 1.60g | 5.30g | 2.00g |
| 1 oz (28g) | 13 kcal | 0.4g | 1.5g | 0.6g |
| fl oz (31g) | 14 kcal | 0.5g | 1.6g | 0.6g |
| cup (244g) | 112 kcal | 3.9g | 12.9g | 4.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 203.00 mcg |
| Vitamin D | 1.10 mcg |
| Niacin (B3) | 0.10 mg |
| Calcium | 82.00 mg |
| Iron | 0.10 mg |
| Magnesium | 1.00 mg |
| Potassium | 150.00 mg |
| Sodium | 55.00 mg |
| Zinc | 0.10 mg |
Nutrition FAQs
How many calories is in non-soy imitation milk?
100 grams of non-soy imitation milk contains exactly 46.00 calories.
How many calories is in 1 cup of non-soy imitation milk?
A single cup (244g) of non-soy imitation milk provides 112 calories.
Does non-soy imitation milk help build muscle?
It contains 1.60g of protein per 100g, which is moderate.
Is non-soy imitation milk keto-friendly?
No, non-soy imitation milk has 5.30g of carbs per 100g, which may disrupt ketosis.