Calories in Nestle Organic 100% Pure Pumpkin

Low Sugar
Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

0.82

g
Carbs

8.20

g
Fat

0.41

g
Fiber

2.50

g
Sugar

4.10

g

Curious about the nutritional profile of nestle organic 100% pure pumpkin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle organic 100% pure pumpkin provides 41.00 calories, 0.82g of protein, and 8.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 0.82g 8.20g 0.41g
1 oz (28g) 11 kcal 0.2g 2.3g 0.1g
1/2 cup (122g) 50 kcal 1.0g 10.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 10200.00 mcg
Vitamin C 2.00 mg
Calcium 16.00 mg
Iron 0.89 mg
Sodium 4.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2087397)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat nestle organic 100% pure pumpkin on a keto diet?

No, nestle organic 100% pure pumpkin has 8.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup of nestle organic 100% pure pumpkin?

A single 1/2 cup (122g) of nestle organic 100% pure pumpkin provides 50 calories.

How many calories is in nestle organic 100% pure pumpkin?

100 grams of nestle organic 100% pure pumpkin contains exactly 41.00 calories.

How much protein does nestle organic 100% pure pumpkin have?

It contains 0.82g of protein per 100g, which is moderate.