Calories in Mars Whole Mushrooms
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
19.00
kcalProtein
2.31
gCarbs
2.31
gFat
0.00
gFiber
1.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of mars whole mushrooms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars whole mushrooms provides 19.00 calories, 2.31g of protein, and 2.31g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 19.00 kcal | 2.31g | 2.31g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.6g | 0.6g | 0.0g |
| 0.5 cup (130g) | 25 kcal | 3.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.90 mg |
| Iron | 0.55 mg |
| Sodium | 277.00 mg |
Nutrition FAQs
Is mars whole mushrooms a good source of protein?
They contain 2.31g of protein per 100g, which is moderate.
How many calories are in 1 0.5 cup of mars whole mushrooms?
A single 0.5 cup (130g) of mars whole mushrooms provides 25 calories.
How many calories are in mars whole mushrooms?
100 grams of mars whole mushrooms contains exactly 19.00 calories.
Can I eat mars whole mushrooms on a keto diet?
Yes, mars whole mushrooms are highly keto-friendly with only 2.31g of carbs per 100g.