Calories in Costco Golden Sweet Corn With Sea Salt
Low Sugar
Instrument — Food Profile
100g
Calories
56.00
kcalProtein
0.80
gCarbs
11.20
gFat
0.80
gFiber
1.60
gSugar
3.20
gBurn It Off
Curious about the nutritional profile of costco golden sweet corn with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of costco golden sweet corn with sea salt provides 56.00 calories, 0.80g of protein, and 11.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 56.00 kcal | 0.80g | 11.20g | 0.80g |
| 1 oz (28g) | 16 kcal | 0.2g | 3.1g | 0.2g |
| 0.5 cup (125g) | 70 kcal | 1.0g | 14.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 16.00 mg |
| Iron | 0.29 mg |
| Sodium | 144.00 mg |
Nutrition FAQs
How many carbs is in costco golden sweet corn with sea salt for ketosis?
No, costco golden sweet corn with sea salt has 11.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of costco golden sweet corn with sea salt?
A single 0.5 cup (125g) of costco golden sweet corn with sea salt provides 70 calories.
How many calories is in costco golden sweet corn with sea salt?
100 grams of costco golden sweet corn with sea salt contains exactly 56.00 calories.
How much protein does costco golden sweet corn with sea salt have?
It contains 0.80g of protein per 100g, which is moderate.