Calories in Safeway Sweet Peas
Low Sugar
Instrument — Food Profile
100g
Calories
56.00
kcalProtein
3.20
gCarbs
9.60
gFat
0.40
gFiber
2.40
gSugar
4.80
gBurn It Off
Curious about the nutritional profile of safeway sweet peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sweet peas provides 56.00 calories, 3.20g of protein, and 9.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 56.00 kcal | 3.20g | 9.60g | 0.40g |
| 1 oz (28g) | 16 kcal | 0.9g | 2.7g | 0.1g |
| 1/2 cup (125g) | 70 kcal | 4.0g | 12.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 20.00 mg |
| Iron | 1.12 mg |
| Potassium | 80.00 mg |
| Sodium | 240.00 mg |
Nutrition FAQs
How many calories are in safeway sweet peas?
100 grams of safeway sweet peas contains exactly 56.00 calories.
How many calories are in 1 1/2 cup of safeway sweet peas?
A single 1/2 cup (125g) of safeway sweet peas provides 70 calories.
Is safeway sweet peas a good source of protein?
They contain 3.20g of protein per 100g, which is moderate.
Can I eat safeway sweet peas on a keto diet?
No, safeway sweet peas have 9.60g of carbs per 100g, which may disrupt ketosis.