Calories in Publix Golden Whole Kernel Golden Sweet Corn
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
0.80
gCarbs
11.20
gFat
0.80
gFiber
0.80
gSugar
5.60
gBurn It Off
Curious about the nutritional profile of publix golden whole kernel golden sweet corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix golden whole kernel golden sweet corn provides 64.00 calories, 0.80g of protein, and 11.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 0.80g | 11.20g | 0.80g |
| 1 oz (28g) | 18 kcal | 0.2g | 3.1g | 0.2g |
| 1/2 cup (125g) | 80 kcal | 1.0g | 14.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 4.00 mg |
| Potassium | 84.00 mg |
| Sodium | 240.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 cup of publix golden whole kernel golden sweet corn?
A single 1/2 cup (125g) of publix golden whole kernel golden sweet corn provides 80 calories.
How many calories is in publix golden whole kernel golden sweet corn?
100 grams of publix golden whole kernel golden sweet corn contains exactly 64.00 calories.
Is publix golden whole kernel golden sweet corn keto-friendly?
No, publix golden whole kernel golden sweet corn has 11.20g of carbs per 100g, which may disrupt ketosis.
How much protein does publix golden whole kernel golden sweet corn have?
It contains 0.80g of protein per 100g, which is moderate.