Calories in Nestle Canadian Bacon English Muffin Canadian Bacon With Egg Whites & Reduced Fat Cheese On An English Muffin

Low Sugar
Instrument — Food Profile
100g
Calories

168.00

kcal
Protein

11.50

g
Carbs

23.90

g
Fat

2.65

g
Fiber

0.90

g
Sugar

1.77

g

Curious about the nutritional profile of nestle canadian bacon english muffin canadian bacon with egg whites & reduced fat cheese on an english muffin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle canadian bacon english muffin canadian bacon with egg whites & reduced fat cheese on an english muffin provides 168.00 calories, 11.50g of protein, and 23.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 168.00 kcal 11.50g 23.90g 2.65g
1 oz (28g) 47 kcal 3.2g 6.7g 0.7g
1 SANDWICH (113g) 190 kcal 13.0g 27.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 1.59 mg
Potassium 142.00 mg
Sodium 575.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2088776)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does nestle canadian bacon english muffin canadian bacon with egg whites & reduced fat cheese on an english muffin have?

It contains 11.50g of protein per 100g, which is moderate.

How many calories is in nestle canadian bacon english muffin canadian bacon with egg whites & reduced fat cheese on an english muffin?

100 grams of nestle canadian bacon english muffin canadian bacon with egg whites & reduced fat cheese on an english muffin contains exactly 168.00 calories.

How many calories is in 1 1 sandwich of nestle canadian bacon english muffin canadian bacon with egg whites & reduced fat cheese on an english muffin?

A single 1 sandwich (113g) of nestle canadian bacon english muffin canadian bacon with egg whites & reduced fat cheese on an english muffin provides 190 calories.

Is nestle canadian bacon english muffin canadian bacon with egg whites & reduced fat cheese on an english muffin keto-friendly?

No, nestle canadian bacon english muffin canadian bacon with egg whites & reduced fat cheese on an english muffin has 23.90g of carbs per 100g, which may disrupt ketosis.