Calories in Tyson Sausage & Chees Egg Breakfast Flatbreads

Low Sugar
Instrument — Food Profile
100g
Calories

312.00

kcal
Protein

9.60

g
Carbs

30.40

g
Fat

17.60

g
Fiber

3.20

g
Sugar

2.40

g

Curious about the nutritional profile of tyson sausage & chees egg breakfast flatbreads? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson sausage & chees egg breakfast flatbreads provides 312.00 calories, 9.60g of protein, and 30.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 312.00 kcal 9.60g 30.40g 17.60g
1 oz (28g) 87 kcal 2.7g 8.5g 4.9g
125 GRM (125g) 390 kcal 12.0g 38.0g 22.0g

Vitamins & Minerals

Nutrient Amount
Calcium 160.00 mg
Iron 0.86 mg
Sodium 488.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2091437)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is tyson sausage & chees egg breakfast flatbreads keto-friendly?

No, tyson sausage & chees egg breakfast flatbreads have 30.40g of carbs per 100g, which may disrupt ketosis.

How much protein does tyson sausage & chees egg breakfast flatbreads have?

They contain 9.60g of protein per 100g, which is moderate.

How many calories are in 1 125 grm of tyson sausage & chees egg breakfast flatbreads?

A single 125 grm (125g) of tyson sausage & chees egg breakfast flatbreads provides 390 calories.

How many calories are in tyson sausage & chees egg breakfast flatbreads?

100 grams of tyson sausage & chees egg breakfast flatbreads contains exactly 312.00 calories.