Calories in Kellogg Egg & Cheese Flavored Breakfast Sandwiches Sausage

Instrument — Food Profile
100g
Calories

276.00

kcal
Protein

11.20

g
Carbs

21.40

g
Fat

16.30

g
Fiber

2.00

g
Sugar

7.14

g

Curious about the nutritional profile of kellogg egg & cheese flavored breakfast sandwiches sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg egg & cheese flavored breakfast sandwiches sausage provides 276.00 calories, 11.20g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 276.00 kcal 11.20g 21.40g 16.30g
1 oz (28g) 77 kcal 3.1g 6.0g 4.6g
1 SANDWICH (98g) 270 kcal 11.0g 21.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 102.00 mg
Iron 1.47 mg
Potassium 163.00 mg
Sodium 541.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2108713)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg egg & cheese flavored breakfast sandwiches sausage help build muscle?

It contains 11.20g of protein per 100g, which is moderate.

How many calories is in kellogg egg & cheese flavored breakfast sandwiches sausage?

100 grams of kellogg egg & cheese flavored breakfast sandwiches sausage contains exactly 276.00 calories.

How many calories is in 1 1 sandwich of kellogg egg & cheese flavored breakfast sandwiches sausage?

A single 1 sandwich (98g) of kellogg egg & cheese flavored breakfast sandwiches sausage provides 270 calories.

How many carbs is in kellogg egg & cheese flavored breakfast sandwiches sausage for ketosis?

No, kellogg egg & cheese flavored breakfast sandwiches sausage has 21.40g of carbs per 100g, which may disrupt ketosis.