Calories in Nestle Turkey Sausage English Muffin Turkey Sausage With Egg Whites & Reduced Fat Cheese On An English Muffin
173.00
kcal11.80
g22.80
g3.94
g1.60
g2.36
gCurious about the nutritional profile of nestle turkey sausage english muffin turkey sausage with egg whites & reduced fat cheese on an english muffin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle turkey sausage english muffin turkey sausage with egg whites & reduced fat cheese on an english muffin provides 173.00 calories, 11.80g of protein, and 22.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 173.00 kcal | 11.80g | 22.80g | 3.94g |
| 1 oz (28g) | 48 kcal | 3.3g | 6.4g | 1.1g |
| 1 SANDWICH (127g) | 220 kcal | 15.0g | 29.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 157.00 mg |
| Iron | 1.42 mg |
| Potassium | 157.00 mg |
| Sodium | 535.00 mg |
Nutrition FAQs
How many calories is in nestle turkey sausage english muffin turkey sausage with egg whites & reduced fat cheese on an english muffin?
100 grams of nestle turkey sausage english muffin turkey sausage with egg whites & reduced fat cheese on an english muffin contains exactly 173.00 calories.
How many calories is in 1 1 sandwich of nestle turkey sausage english muffin turkey sausage with egg whites & reduced fat cheese on an english muffin?
A single 1 sandwich (127g) of nestle turkey sausage english muffin turkey sausage with egg whites & reduced fat cheese on an english muffin provides 220 calories.
Can I eat nestle turkey sausage english muffin turkey sausage with egg whites & reduced fat cheese on an english muffin on a keto diet?
No, nestle turkey sausage english muffin turkey sausage with egg whites & reduced fat cheese on an english muffin has 22.80g of carbs per 100g, which may disrupt ketosis.
Is nestle turkey sausage english muffin turkey sausage with egg whites & reduced fat cheese on an english muffin a good source of protein?
It contains 11.80g of protein per 100g, which is moderate.