Calories in Kellogg Cheese Flatbread Breakfast Sandwiches Egg Sausage
207.00
kcal12.10
g17.20
g10.30
g2.60
g2.59
gCurious about the nutritional profile of kellogg cheese flatbread breakfast sandwiches egg sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cheese flatbread breakfast sandwiches egg sausage provides 207.00 calories, 12.10g of protein, and 17.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 207.00 kcal | 12.10g | 17.20g | 10.30g |
| 1 oz (28g) | 58 kcal | 3.4g | 4.8g | 2.9g |
| 1 SANDWICH (116g) | 240 kcal | 14.0g | 20.0g | 11.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 95.00 mg |
| Iron | 1.47 mg |
| Potassium | 181.00 mg |
| Sodium | 603.00 mg |
Nutrition FAQs
How many calories is in kellogg cheese flatbread breakfast sandwiches egg sausage?
100 grams of kellogg cheese flatbread breakfast sandwiches egg sausage contains exactly 207.00 calories.
How many calories is in 1 1 sandwich of kellogg cheese flatbread breakfast sandwiches egg sausage?
A single 1 sandwich (116g) of kellogg cheese flatbread breakfast sandwiches egg sausage provides 240 calories.
Is kellogg cheese flatbread breakfast sandwiches egg sausage keto-friendly?
No, kellogg cheese flatbread breakfast sandwiches egg sausage has 17.20g of carbs per 100g, which may disrupt ketosis.
Is kellogg cheese flatbread breakfast sandwiches egg sausage a good source of protein?
It contains 12.10g of protein per 100g, which is moderate.