Calories in Kellogg Mozzarella & Asiago Crustless Quiche Peppers Quinoa Sausage
170.00
kcal11.00
g6.00
g13.00
g2.00
g1.00
gCurious about the nutritional profile of kellogg mozzarella & asiago crustless quiche peppers quinoa sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg mozzarella & asiago crustless quiche peppers quinoa sausage provides 170.00 calories, 11.00g of protein, and 6.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 170.00 kcal | 11.00g | 6.00g | 13.00g |
| 1 oz (28g) | 48 kcal | 3.1g | 1.7g | 3.6g |
| 1 Quiche (100g) | 170 kcal | 11.0g | 6.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 0.72 mg |
| Potassium | 140.00 mg |
| Sodium | 450.00 mg |
Nutrition FAQs
Is kellogg mozzarella & asiago crustless quiche peppers quinoa sausage a good source of protein?
It contains 11.00g of protein per 100g, which is moderate.
How many calories is in kellogg mozzarella & asiago crustless quiche peppers quinoa sausage?
100 grams of kellogg mozzarella & asiago crustless quiche peppers quinoa sausage contains exactly 170.00 calories.
How many calories is in 1 1 quiche of kellogg mozzarella & asiago crustless quiche peppers quinoa sausage?
A single 1 quiche (100g) of kellogg mozzarella & asiago crustless quiche peppers quinoa sausage provides 170 calories.
Is kellogg mozzarella & asiago crustless quiche peppers quinoa sausage keto-friendly?
No, kellogg mozzarella & asiago crustless quiche peppers quinoa sausage has 6.00g of carbs per 100g, which may disrupt ketosis.