Calories in Safeway French Toast Sandwiches
Instrument — Food Profile
100g
Calories
221.00
kcalProtein
12.50
gCarbs
21.30
gFat
10.30
gFiber
1.50
gSugar
7.35
gBurn It Off
Curious about the nutritional profile of safeway french toast sandwiches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway french toast sandwiches provides 221.00 calories, 12.50g of protein, and 21.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 221.00 kcal | 12.50g | 21.30g | 10.30g |
| 1 oz (28g) | 62 kcal | 3.5g | 6.0g | 2.9g |
| 1 sandwich (136g) | 301 kcal | 17.0g | 29.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 125.00 mg |
| Iron | 1.47 mg |
| Potassium | 132.00 mg |
| Sodium | 529.00 mg |
Nutrition FAQs
How many carbs are in safeway french toast sandwiches for ketosis?
No, safeway french toast sandwiches have 21.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 sandwich of safeway french toast sandwiches?
A single 1 sandwich (136g) of safeway french toast sandwiches provides 301 calories.
How many calories are in safeway french toast sandwiches?
100 grams of safeway french toast sandwiches contains exactly 221.00 calories.
How much protein does safeway french toast sandwiches have?
They contain 12.50g of protein per 100g, which is moderate.