Calories in Kellogg Deluxe Egg & Cheese Flatbread Breakfast Sandwich
200.00
kcal8.42
g23.20
g8.42
g3.20
g4.21
gCurious about the nutritional profile of kellogg deluxe egg & cheese flatbread breakfast sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg deluxe egg & cheese flatbread breakfast sandwich provides 200.00 calories, 8.42g of protein, and 23.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 8.42g | 23.20g | 8.42g |
| 1 oz (28g) | 56 kcal | 2.4g | 6.5g | 2.4g |
| 1 SANDWICH (95g) | 190 kcal | 8.0g | 22.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 211.00 mg |
| Iron | 1.52 mg |
| Potassium | 158.00 mg |
| Sodium | 611.00 mg |
Nutrition FAQs
Does kellogg deluxe egg & cheese flatbread breakfast sandwich help build muscle?
It contains 8.42g of protein per 100g, which is moderate.
Is kellogg deluxe egg & cheese flatbread breakfast sandwich keto-friendly?
No, kellogg deluxe egg & cheese flatbread breakfast sandwich has 23.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg deluxe egg & cheese flatbread breakfast sandwich?
100 grams of kellogg deluxe egg & cheese flatbread breakfast sandwich contains exactly 200.00 calories.
How many calories is in 1 1 sandwich of kellogg deluxe egg & cheese flatbread breakfast sandwich?
A single 1 sandwich (95g) of kellogg deluxe egg & cheese flatbread breakfast sandwich provides 190 calories.