Calories in Kellogg Peppers & Cheese Flatbread Breakfast Sandwich Uncured Ham Western Style Medley Egg
179.00
kcal11.60
g20.00
g7.37
g3.20
g6.32
gCurious about the nutritional profile of kellogg peppers & cheese flatbread breakfast sandwich uncured ham western style medley egg? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg peppers & cheese flatbread breakfast sandwich uncured ham western style medley egg provides 179.00 calories, 11.60g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 11.60g | 20.00g | 7.37g |
| 1 oz (28g) | 50 kcal | 3.2g | 5.6g | 2.1g |
| 1 Sandwich (95g) | 170 kcal | 11.0g | 19.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 105.00 mg |
| Iron | 1.52 mg |
| Potassium | 158.00 mg |
| Sodium | 589.00 mg |
Nutrition FAQs
How many calories is in 1 1 sandwich of kellogg peppers & cheese flatbread breakfast sandwich uncured ham western style medley egg?
A single 1 sandwich (95g) of kellogg peppers & cheese flatbread breakfast sandwich uncured ham western style medley egg provides 170 calories.
Is kellogg peppers & cheese flatbread breakfast sandwich uncured ham western style medley egg keto-friendly?
No, kellogg peppers & cheese flatbread breakfast sandwich uncured ham western style medley egg has 20.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg peppers & cheese flatbread breakfast sandwich uncured ham western style medley egg?
100 grams of kellogg peppers & cheese flatbread breakfast sandwich uncured ham western style medley egg contains exactly 179.00 calories.
Is kellogg peppers & cheese flatbread breakfast sandwich uncured ham western style medley egg a good source of protein?
It contains 11.60g of protein per 100g, which is moderate.