Calories in White Castle Egg & Cheese Sliders Sausage
Low Sugar
Instrument — Food Profile
100g
Calories
316.00
kcalProtein
12.50
gCarbs
20.40
gFat
20.40
gFiber
0.70
gSugar
2.63
gBurn It Off
Curious about the nutritional profile of white castle egg & cheese sliders sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of white castle egg & cheese sliders sausage provides 316.00 calories, 12.50g of protein, and 20.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 316.00 kcal | 12.50g | 20.40g | 20.40g |
| 1 oz (28g) | 88 kcal | 3.5g | 5.7g | 5.7g |
| 2 Container (152g) | 480 kcal | 19.0g | 31.0g | 31.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 263.00 mcg |
| Calcium | 99.00 mg |
| Iron | 1.78 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
Is white castle egg & cheese sliders sausage a good source of protein?
It contains 12.50g of protein per 100g, which is moderate.
How many calories is in 1 2 container of white castle egg & cheese sliders sausage?
A single 2 container (152g) of white castle egg & cheese sliders sausage provides 480 calories.
How many calories is in white castle egg & cheese sliders sausage?
100 grams of white castle egg & cheese sliders sausage contains exactly 316.00 calories.
Can I eat white castle egg & cheese sliders sausage on a keto diet?
No, white castle egg & cheese sliders sausage has 20.40g of carbs per 100g, which may disrupt ketosis.