Calories in Kellogg Egg & Cheese Breakfast Sandwiches
Instrument — Food Profile
100g
Calories
217.00
kcalProtein
9.78
gCarbs
25.00
gFat
8.70
gFiber
2.20
gSugar
8.70
gBurn It Off
Curious about the nutritional profile of kellogg egg & cheese breakfast sandwiches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg egg & cheese breakfast sandwiches provides 217.00 calories, 9.78g of protein, and 25.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 217.00 kcal | 9.78g | 25.00g | 8.70g |
| 1 oz (28g) | 61 kcal | 2.7g | 7.0g | 2.4g |
| 1 SANDWICH (92g) | 200 kcal | 9.0g | 23.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 217.00 mg |
| Iron | 1.57 mg |
| Potassium | 152.00 mg |
| Sodium | 511.00 mg |
Nutrition FAQs
How much protein does kellogg egg & cheese breakfast sandwiches have?
They contain 9.78g of protein per 100g, which is moderate.
Is kellogg egg & cheese breakfast sandwiches keto-friendly?
No, kellogg egg & cheese breakfast sandwiches have 25.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 sandwich of kellogg egg & cheese breakfast sandwiches?
A single 1 sandwich (92g) of kellogg egg & cheese breakfast sandwiches provides 200 calories.
How many calories are in kellogg egg & cheese breakfast sandwiches?
100 grams of kellogg egg & cheese breakfast sandwiches contains exactly 217.00 calories.