Calories in Tyson Breakfast Flatbreads

Low Sugar
Instrument — Food Profile
100g
Calories

272.00

kcal
Protein

10.40

g
Carbs

28.80

g
Fat

12.80

g
Fiber

4.00

g
Sugar

3.20

g

Curious about the nutritional profile of tyson breakfast flatbreads? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson breakfast flatbreads provides 272.00 calories, 10.40g of protein, and 28.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 272.00 kcal 10.40g 28.80g 12.80g
1 oz (28g) 76 kcal 2.9g 8.1g 3.6g
1 PIECE (125g) 340 kcal 13.0g 36.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 160.00 mg
Iron 1.15 mg
Sodium 448.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2091436)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in tyson breakfast flatbreads for ketosis?

No, tyson breakfast flatbreads have 28.80g of carbs per 100g, which may disrupt ketosis.

Does tyson breakfast flatbreads help build muscle?

They contain 10.40g of protein per 100g, which is moderate.

How many calories are in tyson breakfast flatbreads?

100 grams of tyson breakfast flatbreads contains exactly 272.00 calories.

How many calories are in 1 1 piece of tyson breakfast flatbreads?

A single 1 piece (125g) of tyson breakfast flatbreads provides 340 calories.