Calories in Kellogg Egg & Cheese Breakfast Sandwiches Sausage
Instrument — Food Profile
100g
Calories
296.00
kcalProtein
10.20
gCarbs
23.50
gFat
17.40
gFiber
2.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of kellogg egg & cheese breakfast sandwiches sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg egg & cheese breakfast sandwiches sausage provides 296.00 calories, 10.20g of protein, and 23.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 296.00 kcal | 10.20g | 23.50g | 17.40g |
| 1 oz (28g) | 83 kcal | 2.9g | 6.6g | 4.9g |
| 1 SANDWITCH (98g) | 290 kcal | 10.0g | 23.0g | 17.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 102.00 mg |
| Iron | 1.47 mg |
| Potassium | 107.00 mg |
| Sodium | 520.00 mg |
Nutrition FAQs
Is kellogg egg & cheese breakfast sandwiches sausage a good source of protein?
It contains 10.20g of protein per 100g, which is moderate.
How many calories is in kellogg egg & cheese breakfast sandwiches sausage?
100 grams of kellogg egg & cheese breakfast sandwiches sausage contains exactly 296.00 calories.
Can I eat kellogg egg & cheese breakfast sandwiches sausage on a keto diet?
No, kellogg egg & cheese breakfast sandwiches sausage has 23.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 sandwitch of kellogg egg & cheese breakfast sandwiches sausage?
A single 1 sandwitch (98g) of kellogg egg & cheese breakfast sandwiches sausage provides 290 calories.