Calories in Nabisco Sweet & Salty Roasted Almonds Cranberries Yogurt Covered Raisins M&m's Peanut Chocolate Candies Raisins Sweet & Salty Trail Mix Roasted Peanuts

Instrument — Food Profile
100g
Calories

484.00

kcal
Protein

12.90

g
Carbs

48.40

g
Fat

32.30

g
Fiber

6.50

g
Sugar

35.50

g

Curious about the nutritional profile of nabisco sweet & salty roasted almonds cranberries yogurt covered raisins m&m's peanut chocolate candies raisins sweet & salty trail mix roasted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco sweet & salty roasted almonds cranberries yogurt covered raisins m&m's peanut chocolate candies raisins sweet & salty trail mix roasted peanuts provides 484.00 calories, 12.90g of protein, and 48.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 484.00 kcal 12.90g 48.40g 32.30g
1 oz (28g) 136 kcal 3.6g 13.6g 9.0g
3 Tbsp (31g) 150 kcal 4.0g 15.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 97.00 mg
Iron 2.90 mg
Potassium 581.00 mg
Sodium 194.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107542)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in nabisco sweet & salty roasted almonds cranberries yogurt covered raisins m&m's peanut chocolate candies raisins sweet & salty trail mix roasted peanuts?

100 grams of nabisco sweet & salty roasted almonds cranberries yogurt covered raisins m&m's peanut chocolate candies raisins sweet & salty trail mix roasted peanuts contains exactly 484.00 calories.

How many calories are in 1 3 tbsp of nabisco sweet & salty roasted almonds cranberries yogurt covered raisins m&m's peanut chocolate candies raisins sweet & salty trail mix roasted peanuts?

A single 3 tbsp (31g) of nabisco sweet & salty roasted almonds cranberries yogurt covered raisins m&m's peanut chocolate candies raisins sweet & salty trail mix roasted peanuts provides 150 calories.

Can I eat nabisco sweet & salty roasted almonds cranberries yogurt covered raisins m&m's peanut chocolate candies raisins sweet & salty trail mix roasted peanuts on a keto diet?

No, nabisco sweet & salty roasted almonds cranberries yogurt covered raisins m&m's peanut chocolate candies raisins sweet & salty trail mix roasted peanuts have 48.40g of carbs per 100g, which may disrupt ketosis.

Is nabisco sweet & salty roasted almonds cranberries yogurt covered raisins m&m's peanut chocolate candies raisins sweet & salty trail mix roasted peanuts a good source of protein?

They contain 12.90g of protein per 100g, which is moderate.