Calories in Conagra Gourmet Popping Corn

Low Sugar
Instrument — Food Profile
100g
Calories

325.00

kcal
Protein

10.00

g
Carbs

72.50

g
Fat

3.75

g
Fiber

10.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra gourmet popping corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra gourmet popping corn provides 325.00 calories, 10.00g of protein, and 72.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 325.00 kcal 10.00g 72.50g 3.75g
1 oz (28g) 91 kcal 2.8g 20.3g 1.1g
3 Tbsp (40g) 130 kcal 4.0g 29.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.50 mg
Potassium 275.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2602855)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3 tbsp of conagra gourmet popping corn?

A single 3 tbsp (40g) of conagra gourmet popping corn provides 130 calories.

How many calories is in conagra gourmet popping corn?

100 grams of conagra gourmet popping corn contains exactly 325.00 calories.

How many carbs is in conagra gourmet popping corn for ketosis?

No, conagra gourmet popping corn has 72.50g of carbs per 100g, which may disrupt ketosis.

Is conagra gourmet popping corn a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.