Calories in Target Harvest Monster Trail Mix
Instrument — Food Profile
100g
Calories
472.00
kcalProtein
11.10
gCarbs
55.60
gFat
27.80
gFiber
5.60
gSugar
44.40
gBurn It Off
Curious about the nutritional profile of target harvest monster trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target harvest monster trail mix provides 472.00 calories, 11.10g of protein, and 55.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 472.00 kcal | 11.10g | 55.60g | 27.80g |
| 1 oz (28g) | 132 kcal | 3.1g | 15.6g | 7.8g |
| 0.25 cup (36g) | 170 kcal | 4.0g | 20.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 56.00 mg |
| Iron | 1.00 mg |
| Sodium | 69.00 mg |
Nutrition FAQs
Is target harvest monster trail mix a good source of protein?
It contains 11.10g of protein per 100g, which is moderate.
How many calories is in 1 0.25 cup of target harvest monster trail mix?
A single 0.25 cup (36g) of target harvest monster trail mix provides 170 calories.
How many calories is in target harvest monster trail mix?
100 grams of target harvest monster trail mix contains exactly 472.00 calories.
Can I eat target harvest monster trail mix on a keto diet?
No, target harvest monster trail mix has 55.60g of carbs per 100g, which may disrupt ketosis.