Calories in Nabisco Salt & Pepper Pistachios
High Protein
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
17.90
gCarbs
25.00
gFat
42.90
gFiber
10.70
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of nabisco salt & pepper pistachios? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco salt & pepper pistachios provides 500.00 calories, 17.90g of protein, and 25.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 17.90g | 25.00g | 42.90g |
| 1 oz (28g) | 140 kcal | 5.0g | 7.0g | 12.0g |
| 1/2 cup (28g) | 140 kcal | 5.0g | 7.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Vitamin B6 | 1.79 mg |
| Calcium | 107.00 mg |
| Iron | 3.93 mg |
| Potassium | 964.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How many calories are in nabisco salt & pepper pistachios?
100 grams of nabisco salt & pepper pistachios contains exactly 500.00 calories.
How many calories are in 1 1/2 cup of nabisco salt & pepper pistachios?
A single 1/2 cup (28g) of nabisco salt & pepper pistachios provides 140 calories.
Does nabisco salt & pepper pistachios help build muscle?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
Can I eat nabisco salt & pepper pistachios on a keto diet?
No, nabisco salt & pepper pistachios have 25.00g of carbs per 100g, which may disrupt ketosis.