Calories in Kroger Sweet'n Salty Trail Mix

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

14.30

g
Carbs

50.00

g
Fat

32.10

g
Fiber

7.10

g
Sugar

35.70

g

Curious about the nutritional profile of kroger sweet'n salty trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sweet'n salty trail mix provides 500.00 calories, 14.30g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 14.30g 50.00g 32.10g
1 oz (28g) 140 kcal 4.0g 14.0g 9.0g
0.25 cup (28g) 140 kcal 4.0g 14.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 2.14 mg
Potassium 536.00 mg
Sodium 232.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1933464)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger sweet'n salty trail mix?

100 grams of kroger sweet'n salty trail mix contains exactly 500.00 calories.

How many calories is in 1 0.25 cup of kroger sweet'n salty trail mix?

A single 0.25 cup (28g) of kroger sweet'n salty trail mix provides 140 calories.

Does kroger sweet'n salty trail mix help build muscle?

It contains 14.30g of protein per 100g, which is moderate.

How many carbs is in kroger sweet'n salty trail mix for ketosis?

No, kroger sweet'n salty trail mix has 50.00g of carbs per 100g, which may disrupt ketosis.