Calories in Nabisco Peanut Butter Chocolate Mix
High Protein
Instrument — Food Profile
100g
Calories
533.00
kcalProtein
16.70
gCarbs
40.00
gFat
40.00
gFiber
6.70
gSugar
26.70
gBurn It Off
Curious about the nutritional profile of nabisco peanut butter chocolate mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco peanut butter chocolate mix provides 533.00 calories, 16.70g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 16.70g | 40.00g | 40.00g |
| 1 oz (28g) | 149 kcal | 4.7g | 11.2g | 11.2g |
| 3 Tbsp (30g) | 160 kcal | 5.0g | 12.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 3.60 mg |
| Magnesium | 133.00 mg |
| Potassium | 567.00 mg |
| Sodium | 217.00 mg |
Nutrition FAQs
How many calories is in 1 3 tbsp of nabisco peanut butter chocolate mix?
A single 3 tbsp (30g) of nabisco peanut butter chocolate mix provides 160 calories.
How many calories is in nabisco peanut butter chocolate mix?
100 grams of nabisco peanut butter chocolate mix contains exactly 533.00 calories.
Does nabisco peanut butter chocolate mix help build muscle?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.
Can I eat nabisco peanut butter chocolate mix on a keto diet?
No, nabisco peanut butter chocolate mix has 40.00g of carbs per 100g, which may disrupt ketosis.