Calories in Nabisco Lightly Salted Pecans Mixed Nuts Hazelnuts Cashews Almonds Lightly Salted Peanuts
607.00
kcal21.40
g17.90
g53.60
g7.10
g3.57
gCurious about the nutritional profile of nabisco lightly salted pecans mixed nuts hazelnuts cashews almonds lightly salted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco lightly salted pecans mixed nuts hazelnuts cashews almonds lightly salted peanuts provides 607.00 calories, 21.40g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 21.40g | 17.90g | 53.60g |
| 1 oz (28g) | 170 kcal | 6.0g | 5.0g | 15.0g |
| 1 ONZ (28g) | 170 kcal | 6.0g | 5.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 7.14 mg |
| Calcium | 143.00 mg |
| Iron | 5.14 mg |
| Magnesium | 214.00 mg |
| Potassium | 714.00 mg |
| Sodium | 161.00 mg |
Nutrition FAQs
How many calories are in nabisco lightly salted pecans mixed nuts hazelnuts cashews almonds lightly salted peanuts?
100 grams of nabisco lightly salted pecans mixed nuts hazelnuts cashews almonds lightly salted peanuts contains exactly 607.00 calories.
How many calories are in 1 1 onz of nabisco lightly salted pecans mixed nuts hazelnuts cashews almonds lightly salted peanuts?
A single 1 onz (28g) of nabisco lightly salted pecans mixed nuts hazelnuts cashews almonds lightly salted peanuts provides 170 calories.
Can I eat nabisco lightly salted pecans mixed nuts hazelnuts cashews almonds lightly salted peanuts on a keto diet?
No, nabisco lightly salted pecans mixed nuts hazelnuts cashews almonds lightly salted peanuts have 17.90g of carbs per 100g, which may disrupt ketosis.
Does nabisco lightly salted pecans mixed nuts hazelnuts cashews almonds lightly salted peanuts help build muscle?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.