Calories in Nabisco Omega-3 Mix Cinnamon Apple Pieces With A Touch Of Sea Salt Raisins Walnuts Omega-3 Mix Cashews

Instrument — Food Profile
100g
Calories

531.00

kcal
Protein

14.30

g
Carbs

38.80

g
Fat

38.80

g
Fiber

4.10

g
Sugar

22.40

g

Curious about the nutritional profile of nabisco omega-3 mix cinnamon apple pieces with a touch of sea salt raisins walnuts omega-3 mix cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco omega-3 mix cinnamon apple pieces with a touch of sea salt raisins walnuts omega-3 mix cashews provides 531.00 calories, 14.30g of protein, and 38.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 531.00 kcal 14.30g 38.80g 38.80g
1 oz (28g) 149 kcal 4.0g 10.9g 10.9g
49 GRM (49g) 260 kcal 7.0g 19.0g 19.0g

Vitamins & Minerals

Nutrient Amount
Calcium 41.00 mg
Iron 5.51 mg
Potassium 429.00 mg
Sodium 92.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2395602)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is nabisco omega-3 mix cinnamon apple pieces with a touch of sea salt raisins walnuts omega-3 mix cashews a good source of protein?

They contain 14.30g of protein per 100g, which is moderate.

How many calories are in 1 49 grm of nabisco omega-3 mix cinnamon apple pieces with a touch of sea salt raisins walnuts omega-3 mix cashews?

A single 49 grm (49g) of nabisco omega-3 mix cinnamon apple pieces with a touch of sea salt raisins walnuts omega-3 mix cashews provides 260 calories.

How many calories are in nabisco omega-3 mix cinnamon apple pieces with a touch of sea salt raisins walnuts omega-3 mix cashews?

100 grams of nabisco omega-3 mix cinnamon apple pieces with a touch of sea salt raisins walnuts omega-3 mix cashews contains exactly 531.00 calories.

Can I eat nabisco omega-3 mix cinnamon apple pieces with a touch of sea salt raisins walnuts omega-3 mix cashews on a keto diet?

No, nabisco omega-3 mix cinnamon apple pieces with a touch of sea salt raisins walnuts omega-3 mix cashews have 38.80g of carbs per 100g, which may disrupt ketosis.