Calories in Meijer Unsalted Roasted Cashews
High Protein
Instrument — Food Profile
100g
Calories
600.00
kcalProtein
16.70
gCarbs
30.00
gFat
50.00
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of meijer unsalted roasted cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer unsalted roasted cashews provides 600.00 calories, 16.70g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 600.00 kcal | 16.70g | 30.00g | 50.00g |
| 1 oz (28g) | 168 kcal | 4.7g | 8.4g | 14.0g |
| 18 KERNELS (30g) | 180 kcal | 5.0g | 9.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 6.00 mg |
Nutrition FAQs
How much protein does meijer unsalted roasted cashews have?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
How many calories are in 1 18 kernels of meijer unsalted roasted cashews?
A single 18 kernels (30g) of meijer unsalted roasted cashews provides 180 calories.
How many calories are in meijer unsalted roasted cashews?
100 grams of meijer unsalted roasted cashews contains exactly 600.00 calories.
Can I eat meijer unsalted roasted cashews on a keto diet?
No, meijer unsalted roasted cashews have 30.00g of carbs per 100g, which may disrupt ketosis.