Calories in Kellogg Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

10.70

g
Carbs

60.70

g
Fat

21.40

g
Fiber

7.10

g
Sugar

7.14

g

Curious about the nutritional profile of kellogg sweet heat bbq sweet and spicy pistachios & chickpeas and toasted coconut popped granola snack clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg sweet heat bbq sweet and spicy pistachios & chickpeas and toasted coconut popped granola snack clusters provides 464.00 calories, 10.70g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 10.70g 60.70g 21.40g
1 oz (28g) 130 kcal 3.0g 17.0g 6.0g
1 Pouch (28g) 130 kcal 3.0g 17.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 3.21 mg
Potassium 321.00 mg
Sodium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2163771)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg sweet heat bbq sweet and spicy pistachios & chickpeas and toasted coconut popped granola snack clusters?

100 grams of kellogg sweet heat bbq sweet and spicy pistachios & chickpeas and toasted coconut popped granola snack clusters contains exactly 464.00 calories.

How many carbs are in kellogg sweet heat bbq sweet and spicy pistachios & chickpeas and toasted coconut popped granola snack clusters for ketosis?

No, kellogg sweet heat bbq sweet and spicy pistachios & chickpeas and toasted coconut popped granola snack clusters have 60.70g of carbs per 100g, which may disrupt ketosis.

Does kellogg sweet heat bbq sweet and spicy pistachios & chickpeas and toasted coconut popped granola snack clusters help build muscle?

They contain 10.70g of protein per 100g, which is moderate.

How many calories are in 1 1 pouch of kellogg sweet heat bbq sweet and spicy pistachios & chickpeas and toasted coconut popped granola snack clusters?

A single 1 pouch (28g) of kellogg sweet heat bbq sweet and spicy pistachios & chickpeas and toasted coconut popped granola snack clusters provides 130 calories.