Calories in Nabisco Lemon Sandwich Cookies
Instrument — Food Profile
100g
Calories
483.00
kcalProtein
3.45
gCarbs
69.00
gFat
24.10
gFiber
0.00
gSugar
41.40
gBurn It Off
Curious about the nutritional profile of nabisco lemon sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco lemon sandwich cookies provides 483.00 calories, 3.45g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 3.45g | 69.00g | 24.10g |
| 1 oz (28g) | 135 kcal | 1.0g | 19.3g | 6.7g |
| 2 cookies (29g) | 140 kcal | 1.0g | 20.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.72 mg |
| Potassium | 34.00 mg |
| Sodium | 259.00 mg |
Nutrition FAQs
How much protein does nabisco lemon sandwich cookies have?
They contain 3.45g of protein per 100g, which is moderate.
Is nabisco lemon sandwich cookies keto-friendly?
No, nabisco lemon sandwich cookies have 69.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 cookies of nabisco lemon sandwich cookies?
A single 2 cookies (29g) of nabisco lemon sandwich cookies provides 140 calories.
How many calories are in nabisco lemon sandwich cookies?
100 grams of nabisco lemon sandwich cookies contains exactly 483.00 calories.