Calories in Nabisco Big Crackers Ritz
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
6.25
gCarbs
62.50
gFat
21.90
gFiber
0.00
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of nabisco big crackers ritz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco big crackers ritz provides 500.00 calories, 6.25g of protein, and 62.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 6.25g | 62.50g | 21.90g |
| 1 oz (28g) | 140 kcal | 1.8g | 17.5g | 6.1g |
| 3 CRACKERS (16g) | 80 kcal | 1.0g | 10.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 125.00 mg |
| Iron | 4.50 mg |
| Potassium | 94.00 mg |
| Sodium | 875.00 mg |
Nutrition FAQs
Is nabisco big crackers ritz keto-friendly?
No, nabisco big crackers ritz has 62.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3 crackers of nabisco big crackers ritz?
A single 3 crackers (16g) of nabisco big crackers ritz provides 80 calories.
Does nabisco big crackers ritz help build muscle?
It contains 6.25g of protein per 100g, which is moderate.
How many calories is in nabisco big crackers ritz?
100 grams of nabisco big crackers ritz contains exactly 500.00 calories.