Calories in Mars Vanilla Cookie Sandwiches
Instrument — Food Profile
100g
Calories
284.00
kcalProtein
3.70
gCarbs
43.20
gFat
11.10
gFiber
0.00
gSugar
28.40
gBurn It Off
Curious about the nutritional profile of mars vanilla cookie sandwiches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars vanilla cookie sandwiches provides 284.00 calories, 3.70g of protein, and 43.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 284.00 kcal | 3.70g | 43.20g | 11.10g |
| 1 oz (28g) | 80 kcal | 1.0g | 12.1g | 3.1g |
| 1 sandwich (81g) (81g) | 230 kcal | 3.0g | 35.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 99.00 mcg |
| Calcium | 86.00 mg |
| Iron | 0.99 mg |
| Potassium | 160.00 mg |
| Sodium | 173.00 mg |
Nutrition FAQs
How many calories are in mars vanilla cookie sandwiches?
100 grams of mars vanilla cookie sandwiches contains exactly 284.00 calories.
How many calories are in 1 1 sandwich (81g) of mars vanilla cookie sandwiches?
A single 1 sandwich (81g) (81g) of mars vanilla cookie sandwiches provides 230 calories.
How much protein does mars vanilla cookie sandwiches have?
They contain 3.70g of protein per 100g, which is moderate.
Is mars vanilla cookie sandwiches keto-friendly?
No, mars vanilla cookie sandwiches have 43.20g of carbs per 100g, which may disrupt ketosis.