Calories in Safeway Garlic Parmesan & Herb Pita Crackers

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

10.00

g
Carbs

63.30

g
Fat

20.00

g
Fiber

3.30

g
Sugar

6.67

g

Curious about the nutritional profile of safeway garlic parmesan & herb pita crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway garlic parmesan & herb pita crackers provides 467.00 calories, 10.00g of protein, and 63.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 10.00g 63.30g 20.00g
1 oz (28g) 131 kcal 2.8g 17.7g 5.6g
10 crackers (30g) 140 kcal 3.0g 19.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 3.67 mg
Potassium 167.00 mg
Sodium 733.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658751)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway garlic parmesan & herb pita crackers have?

They contain 10.00g of protein per 100g, which is moderate.

How many carbs are in safeway garlic parmesan & herb pita crackers for ketosis?

No, safeway garlic parmesan & herb pita crackers have 63.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 10 crackers of safeway garlic parmesan & herb pita crackers?

A single 10 crackers (30g) of safeway garlic parmesan & herb pita crackers provides 140 calories.

How many calories are in safeway garlic parmesan & herb pita crackers?

100 grams of safeway garlic parmesan & herb pita crackers contains exactly 467.00 calories.