Calories in Target Everything Seasoned Flatbread Crackers
Instrument — Food Profile
100g
Calories
417.00
kcalProtein
11.10
gCarbs
72.20
gFat
9.72
gFiber
2.80
gSugar
5.56
gBurn It Off
Curious about the nutritional profile of target everything seasoned flatbread crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target everything seasoned flatbread crackers provides 417.00 calories, 11.10g of protein, and 72.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 11.10g | 72.20g | 9.72g |
| 1 oz (28g) | 117 kcal | 3.1g | 20.2g | 2.7g |
| 3 crackers (36g) | 150 kcal | 4.0g | 26.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 139.00 mg |
| Iron | 4.17 mg |
| Potassium | 111.00 mg |
| Sodium | 1030.00 mg |
Nutrition FAQs
Does target everything seasoned flatbread crackers help build muscle?
They contain 11.10g of protein per 100g, which is moderate.
How many calories are in target everything seasoned flatbread crackers?
100 grams of target everything seasoned flatbread crackers contains exactly 417.00 calories.
How many calories are in 1 3 crackers of target everything seasoned flatbread crackers?
A single 3 crackers (36g) of target everything seasoned flatbread crackers provides 150 calories.
How many carbs are in target everything seasoned flatbread crackers for ketosis?
No, target everything seasoned flatbread crackers have 72.20g of carbs per 100g, which may disrupt ketosis.