Calories in Target Cranberry Pumpkin Rolled Oats & Sunflower Seeds Cranberry Pumpkin Crisps With Flaxseeds
286.00
kcal7.14
g57.10
g5.36
g3.60
g25.00
gCurious about the nutritional profile of target cranberry pumpkin rolled oats & sunflower seeds cranberry pumpkin crisps with flaxseeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target cranberry pumpkin rolled oats & sunflower seeds cranberry pumpkin crisps with flaxseeds provides 286.00 calories, 7.14g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 7.14g | 57.10g | 5.36g |
| 1 oz (28g) | 80 kcal | 2.0g | 16.0g | 1.5g |
| 9 CRISPS (28g) | 80 kcal | 2.0g | 16.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 1.29 mg |
| Sodium | 411.00 mg |
Nutrition FAQs
How many calories are in target cranberry pumpkin rolled oats & sunflower seeds cranberry pumpkin crisps with flaxseeds?
100 grams of target cranberry pumpkin rolled oats & sunflower seeds cranberry pumpkin crisps with flaxseeds contains exactly 286.00 calories.
How many calories are in 1 9 crisps of target cranberry pumpkin rolled oats & sunflower seeds cranberry pumpkin crisps with flaxseeds?
A single 9 crisps (28g) of target cranberry pumpkin rolled oats & sunflower seeds cranberry pumpkin crisps with flaxseeds provides 80 calories.
Does target cranberry pumpkin rolled oats & sunflower seeds cranberry pumpkin crisps with flaxseeds help build muscle?
They contain 7.14g of protein per 100g, which is moderate.
Can I eat target cranberry pumpkin rolled oats & sunflower seeds cranberry pumpkin crisps with flaxseeds on a keto diet?
No, target cranberry pumpkin rolled oats & sunflower seeds cranberry pumpkin crisps with flaxseeds have 57.10g of carbs per 100g, which may disrupt ketosis.