Calories in Target Light And Flaky Crackers
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
7.14
gCarbs
64.30
gFat
21.40
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of target light and flaky crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target light and flaky crackers provides 500.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.14g | 64.30g | 21.40g |
| 1 oz (28g) | 140 kcal | 2.0g | 18.0g | 6.0g |
| 4 CRACKERS (14g) | 70 kcal | 1.0g | 9.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 5.71 mg |
| Folate (B9) | 114.00 mcg |
| Iron | 2.57 mg |
| Sodium | 893.00 mg |
Nutrition FAQs
How much protein does target light and flaky crackers have?
They contain 7.14g of protein per 100g, which is moderate.
Is target light and flaky crackers keto-friendly?
No, target light and flaky crackers have 64.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 4 crackers of target light and flaky crackers?
A single 4 crackers (14g) of target light and flaky crackers provides 70 calories.
How many calories are in target light and flaky crackers?
100 grams of target light and flaky crackers contains exactly 500.00 calories.