Calories in Nabisco Honey Graham Snacks

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

75.00

g
Fat

14.30

g
Fiber

3.60

g
Sugar

25.00

g

Curious about the nutritional profile of nabisco honey graham snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco honey graham snacks provides 429.00 calories, 7.14g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 75.00g 14.30g
1 oz (28g) 120 kcal 2.0g 21.0g 4.0g
1 pack (28g) 120 kcal 2.0g 21.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 464.00 mg
Iron 2.86 mg
Potassium 179.00 mg
Sodium 304.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633670)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in nabisco honey graham snacks?

100 grams of nabisco honey graham snacks contains exactly 429.00 calories.

How many calories are in 1 1 pack of nabisco honey graham snacks?

A single 1 pack (28g) of nabisco honey graham snacks provides 120 calories.

How many carbs are in nabisco honey graham snacks for ketosis?

No, nabisco honey graham snacks have 75.00g of carbs per 100g, which may disrupt ketosis.

Does nabisco honey graham snacks help build muscle?

They contain 7.14g of protein per 100g, which is moderate.