Calories in Nabisco Golden Chocolate Oreo Mini Mix Sandwich Cookies
464.00
kcal3.57
g71.40
g17.90
g3.60
g39.30
gCurious about the nutritional profile of nabisco golden chocolate oreo mini mix sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco golden chocolate oreo mini mix sandwich cookies provides 464.00 calories, 3.57g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 3.57g | 71.40g | 17.90g |
| 1 oz (28g) | 130 kcal | 1.0g | 20.0g | 5.0g |
| MG (28g) | 130 kcal | 1.0g | 20.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 5.14 mg |
| Potassium | 161.00 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
Is nabisco golden chocolate oreo mini mix sandwich cookies a good source of protein?
They contain 3.57g of protein per 100g, which is moderate.
How many calories are in nabisco golden chocolate oreo mini mix sandwich cookies?
100 grams of nabisco golden chocolate oreo mini mix sandwich cookies contains exactly 464.00 calories.
How many calories are in 1 mg of nabisco golden chocolate oreo mini mix sandwich cookies?
A single mg (28g) of nabisco golden chocolate oreo mini mix sandwich cookies provides 130 calories.
Is nabisco golden chocolate oreo mini mix sandwich cookies keto-friendly?
No, nabisco golden chocolate oreo mini mix sandwich cookies have 71.40g of carbs per 100g, which may disrupt ketosis.