Calories in Nabisco Chipotle Tomato Wheat & Bean Snacks
Instrument — Food Profile
100g
Calories
414.00
kcalProtein
10.30
gCarbs
69.00
gFat
15.50
gFiber
6.90
gSugar
6.90
gBurn It Off
Curious about the nutritional profile of nabisco chipotle tomato wheat & bean snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco chipotle tomato wheat & bean snacks provides 414.00 calories, 10.30g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 414.00 kcal | 10.30g | 69.00g | 15.50g |
| 1 oz (28g) | 116 kcal | 2.9g | 19.3g | 4.3g |
| 22 PIECES (29g) | 120 kcal | 3.0g | 20.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 172.00 mg |
| Iron | 3.79 mg |
| Potassium | 379.00 mg |
| Sodium | 414.00 mg |
Nutrition FAQs
Is nabisco chipotle tomato wheat & bean snacks a good source of protein?
They contain 10.30g of protein per 100g, which is moderate.
How many calories are in nabisco chipotle tomato wheat & bean snacks?
100 grams of nabisco chipotle tomato wheat & bean snacks contains exactly 414.00 calories.
How many calories are in 1 22 pieces of nabisco chipotle tomato wheat & bean snacks?
A single 22 pieces (29g) of nabisco chipotle tomato wheat & bean snacks provides 120 calories.
How many carbs are in nabisco chipotle tomato wheat & bean snacks for ketosis?
No, nabisco chipotle tomato wheat & bean snacks have 69.00g of carbs per 100g, which may disrupt ketosis.