Calories in Nabisco Summer Crackers
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
6.25
gCarbs
62.50
gFat
28.10
gFiber
0.00
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of nabisco summer crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco summer crackers provides 500.00 calories, 6.25g of protein, and 62.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 6.25g | 62.50g | 28.10g |
| 1 oz (28g) | 140 kcal | 1.8g | 17.5g | 7.9g |
| 5 CRACKERS (16g) | 80 kcal | 1.0g | 10.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 125.00 mg |
| Iron | 3.12 mg |
| Potassium | 62.00 mg |
| Sodium | 812.00 mg |
Nutrition FAQs
Can I eat nabisco summer crackers on a keto diet?
No, nabisco summer crackers have 62.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 5 crackers of nabisco summer crackers?
A single 5 crackers (16g) of nabisco summer crackers provides 80 calories.
Is nabisco summer crackers a good source of protein?
They contain 6.25g of protein per 100g, which is moderate.
How many calories are in nabisco summer crackers?
100 grams of nabisco summer crackers contains exactly 500.00 calories.