Calories in Nabisco Smoked Gouda Crackers Minis
Low Sugar
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
10.00
gCarbs
73.30
gFat
11.70
gFiber
13.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of nabisco smoked gouda crackers minis? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco smoked gouda crackers minis provides 433.00 calories, 10.00g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 10.00g | 73.30g | 11.70g |
| 1 oz (28g) | 121 kcal | 2.8g | 20.5g | 3.3g |
| 28 CRACKERS (30g) | 130 kcal | 3.0g | 22.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 5.00 mg |
| Potassium | 400.00 mg |
| Sodium | 533.00 mg |
Nutrition FAQs
Is nabisco smoked gouda crackers minis a good source of protein?
They contain 10.00g of protein per 100g, which is moderate.
Can I eat nabisco smoked gouda crackers minis on a keto diet?
No, nabisco smoked gouda crackers minis have 73.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 28 crackers of nabisco smoked gouda crackers minis?
A single 28 crackers (30g) of nabisco smoked gouda crackers minis provides 130 calories.
How many calories are in nabisco smoked gouda crackers minis?
100 grams of nabisco smoked gouda crackers minis contains exactly 433.00 calories.